Hello!
I am Laura and I move, I feel, I breathe—this is how I connect with the world. Yoga found me when I was unknowingly searching for myself. At first, I fell in love with the movement, the flow, the rhythm. But then, yoga cracked me wide open.
Over the years, yoga has become my homecoming. My practice deepened, and I eventually traveled to India for my teacher training. Now, I blend playfulness with structure, creating a space where movement meets mindfulness, effort meets ease. I encourage my students to explore their potential while honoring their limits, integrating self-care and body awareness into my holistic approach.
I believe yoga is not just something you do—it is something you are. My classes offer space for exploration, presence, and deep connection, both on and off the mat. Yoga continues to be my greatest teacher, and I invite you to step onto the mat and experience it for yourself.
Come and tell your story.
Her Story
I always had a deep love for movement and connection—this is how I feel and sense the world. Yoga has become a profound part of that journey. Meet the world, and be met by the world. My practice began with physical yoga (asanas) in 2018, at a time when I was unknowingly and intuitively searching to reconnect with myself. Coming from an active background, I had always been drawn to movement. But after becoming a mother and facing physical, mental, and emotional challenges, I found myself seeking new ways to move.
I discovered yoga through dynamic, music-driven flows—without even realizing at the time that it was vinyasa-based. Those early classes ignited something in me: a joy in movement, a sense of presence. The hardest part, however, was savasana. I remember my mind spinning, struggling to be still. I could find presence in movement, but stillness felt impossible.
Everything changed in a hatha class. Sitting cross-legged, hands against my heart, our teacher guided us to open up to our heart space. I couldn’t do it. Suddenly, it felt as if an arrow pierced right through my chest. It took my breath away—pain, realization, truth. That moment set me on a journey of breaking down and rebuilding, of meeting myself with love.
I had to break everything down—almost everything in my life. I could not undo or unfeel that moment. There was no turning back. It was the hardest, most heartbreaking, yet most honest and beautiful journey I had ever been on. And still, I am on that journey.
In the beginning of 2022, I had a realization that changed everything. I love yoga. This is part of me, and I will never let it go. This moment came to me in savasana, a space that had once felt impossible to be in. So much had already changed within me, and in that stillness, I knew—I wanted to teach. One day, I would be a teacher.
That path led me to India and my teacher training in 2024 It took me two years to make it happen—two years of breaking down barriers, creating space, and committing to this path. Immersing myself in this experience, I not only refined my practice but also expanded my understanding of what yoga truly is. Once again, yoga deepened my love—not just for the practice, but for life itself. It gave me a glimpse of the infinite possibilities ahead and what I am truly capable of—though I still don’t know how that will unfold.
Yoga continues to be my greatest teacher, guiding me through movement, breath, and stillness. In my classes, I create a space for exploration, self-acceptance, and connection. I believe yoga is not just something you do—it is something you are. A path that keeps unfolding, inviting us to show up, to breathe, and to embrace ourselves exactly as we are.